Coping with Change

Coping with Change

The Alameda Free Library invites you to an evening program with Liz Rebensdorf, president of NAMI (National Alliance on Mental Illness). Ms. Rebensdorf will give a brief presentation titled “Coping with change: moving forward and keeping mentally healthy in difficult times,” moderate a discussion with participants, and offer support and resources. This virtual event is focused on the extra stress the pandemic has caused and more importantly, what's next, as we consider the concept of a transition phase and take a look at what signs might compel us to take a closer look at our emotional status. All are welcome, including individuals and families with children and adults.

WHEREClick here to join the Zoom meeting

WHEN: July 15, 2021, 6:30 pm

You can contact Jenny G. at refdesk@alamedaca.gov with any questions you may have.

 

When

  • Thursday, July 15, 2021 | 06:30 PM - 07:30 PM