Discover the Life Changing Power of Meditation

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Meditation has become increasingly more popular. It provides many life transforming benefits including numerous physical, psychological and spiritual benefits when practiced regularly. By meditating we become relaxed and calm as we come in contact with a state of inner peace and well being. This has a direct effect on those around us as well as on a cellular level. 

By learning and practicing this simple yet profound technique it will become clear how meditation can enhance your life personally with a sense of well being and a deep sense of inner peace. Join Daya Sharma, long time meditator and national speaker for this transformational workshop. 

Please email refdesk@alamedaca.gov for a Zoom invitation.

 

When

  • Saturday, September 19, 2020 | 11:00 AM - 12:00 PM
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