Meditation for Modern Life
The ancient tradition of meditation has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world, however meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop you will learn a simple time-tested technique and even have the chance to try this out! Please join Daya Sharma for this online program.
Daya Sharma has been a Software Engineer for the past 20 years. In addition he is the cofounder of a Health Care start up company. Prior to that he was a researcher in the area of Biotechnology. Daya holds a Master’s degree in Biotechnology and a Bachelors in Science. He has been meditating for over 15 years and has been giving workshops locally and nationally on the benefits of integrating this practice into our everyday lives. He enjoys providing workshops to help individuals use meditation as a tool to help them in their own development.
Saturday, August 29, 2020 | 02:00 PM